Episode 38: Bulk, Cut, Maintenance - What They Are and When To Do Them

Truth bomb: it’s physically impossible to lose fat and build new muscle at the same time.

Don’t shoot the messenger, I know.

The good news? There’s a cycle to this and it’s one you can learn to control…and that’s exactly what we’re learning to do in Episode 38 of Becoming MindStrong.

Grab my free guide, Lose Weight While Still Eating Donuts: How to Never Diet Again HERE.