Episode 30: How To Train Your Mind To Build Habits That Stick (Part II)

Mar 16, 2021
Episode 30: How To Train Your Mind To Build Habits That Stick (Part II)

Truth bomb: “the power of positive thinking” is not all unicorns, rainbows, and inspirational memes.

It’s neuroscience.

In Episode XXX of Becoming MindStrong, we're continuing the conversation about building habits using mindset: how to consciously choose which truth you want to believe in...

...and how to hold on to those beliefs for life.

Ready to Get MindStrong? Grab your copy of my book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back HERE.

Ready to learn the skill of nutrition and never diet again? Grab The 5 Things You Need to Know About Macros HERE.

Get Becoming MindStrong delivered to your inbox!

Join our mailing list to receive the latest podcast episodes and content emailed to you.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.